14 week online military training program for special forces

14 Week Tier 2 Performance Program

Regular price $99.00
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Only -39 items in stock!

Are you looking for a training program that will help you excel in your military, law enforcement or fire fighting career?

*All training programs come as an INSTANTLY downloadable PDF.

This battle tested, 14 week online training program has been designed to help those in warrior professions transform their physical performance and to develop a winning mindset.

Using functional, varied and science derived training methods, you will train to become the ultimate team member and warrior athlete, who performs when it counts the most.

Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.

"I’ve purchased plenty of programs, soflete, bodyspartan, beastmode Jones not knocking any other programs but this program is hands down the best for being in the military, guys are always answering any questions I have and keeping me accountable would 110% recommend."

ARE YOU WANTING TO

  • Excel as a world-class warrior athlete
  • Take exercise knowledge and skill to new heights
  • Increase strength across all strength domains
  • Increase broad spectrum warrior focused performance
  • Train hard and get results without over training

  • Excel in your chosen field or pipeline

If you answered yes to any of the above, our training system will give you the tools required to be a high-performing, high-achieving warrior athlete.

THIS TRAINING PROGRAM IS DESIGNED FOR

  • The intermediate or warrior athlete looking to break plateaus and to take physical and mental performance to new heights

  • The intermediate athlete looking to greatly increase strength

  • The intermediate athlete looking to greatly improve their conditioning

  • The warrior athlete looking for a challenge

  • The warrior athlete looking for real measurable results

    CONTENT YOU WILL RECEIVE

    • The Warfighter Athletic Mindset & Goal Setting Package

    • The WAPP Assessment Protocol – pre & post program assessment provides a start point, a baseline to monitor and track improvements throughout the program, and also provides a target to destroy at the end of the training block.

    • The WAPP 14 week TIER TWO Training Schedule.

    • The WAPP 12 week TIER TWO Strength Training Protocol

      • Up to 3 sessions per week

    • The WAPP 12 week TIER TWO Energy Systems Development Protocol

      • Up to 3 sessions per week

    • Ascend Nutrition Meal Plan

    • Ongoing support and advice from the Warfighter Athletic coaching team

    • Access to warrior only private Facebook group
    • Complete package comes as an instantly downloadable PDF

    EXPECT TO

    • Run
    • Row
    • Swim
    • Cycle
    • Carry weighted rucks over undulating terrain
    • Sprint hills
    • Push & pull sleds
    • Negotiate agility grids
    • Perform hypoxic sub-surface breath holds
    • Perform basic to medium skill weightlifting and gymnastics movements
    • Mobilize
    • Breath and recover

    If there is anything you can't complete we will be here to work with you on a alternative exercise or movement.

    All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often. 

    If you need assistance with sizing reach out to the team at support@warfighterathletic.com

    DIRECT ACTION JACKET SIZING CHART

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in INCHES

     SIZE CENTER BACK LENGTH CHEST SLEEVE
    S 30 1/2 22 3/4 27
    M 31 1/4 23 3/4 27 5/8
    L 32 24 3/4 28 1/4
    XL 33 1/2 26 3/4 28 7/8
    XXL 35 28 3/4 29 1/2


    DIRECT ACTION PANTS SIZING CHART

    Waist is taken along the top of the pants with the pants in a relaxed state with none of the waist band adjustment tabs in use. 

    Hip is taken 9" from the waist top edge.

    Inseam is taken from the highest point in the crotch to the bottom most edge of the pants. 

    Measurements are in INCHES

     SIZE WAIST HIP INSEAM
    S 32 42 1/2 32 1/4
    M 34 45 32 3/4
    L 36 47 1/2 32 3/4
    XL 38 50 33 1/4
    XXL 40 52 1/2 33 1/4


    DIRECT ACTION HYRBID HOODIE SIZING CHART

    Body length is taken from the highest point in the shoulder on the front of the garment.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from the center back along the sleeve.

    Measurements are in INCHES

     SIZE BODY LENGTH FROM HPS CHEST SLEEVE
    S 28 19 1/4 33 3/4
    M 28 3/4 20 34 1/2
    L 29 1/2 20 3/4 35 1/2
    XL 30 1/4 21 1/2 36
    XXL 31 22 1/2 37


    DIRECT ACTION SS TEE SIZING CHART

    Body length is taken from the highest point in the shoulder on the front of the garment.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from the center back along the sleeve.

    Measurements are in INCHES

     SIZE BODY LENGTH FROM HPS CHEST SLEEVE
    S 27 19 1/4 17
    M 28 20 17 1/3
    L 28 3/4 20 3/4 17 3/4
    XL 29 1/2 21 1/2 18
    XXL 30 1/3 22 1/2 18 1/2


    DIRECT ACTION LS TEE SIZING CHART

    Body length is taken from the highest point in the shoulder on the front of the garment.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from the center back along the sleeve.

    Measurements are in INCHES

     SIZE BODY LENGTH FROM HPS CHEST SLEEVE
    S 27 19 1/4 33
    M 28 20 33 3/4
    L 28 3/4 20 3/4 34 1/2
    XL 29 1/2 21 1/2 35 1/2
    XXL 30 1/3 22 1/2 36


    ORIGINAL COTTON/POLY TEE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in INCHES. 

     SIZE BODY LENGTH CHEST
    XS 27 17 1/2
    S 28 19
    M 29 20 1/2
    L 30 22
    XL 31 24
    XXL 32 26


    WARRIOR ATHLETE SS TEE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in centimeters

     SIZE BODY LENGTH CHEST SLEEVE
    XS 66 49 20
    S 68 51 20.5
    M 70 53 21
    L 72 55 21.5
    XL 74 57 22
    XXL 76 59 22.5


    WARRIOR ATHLETE LS TEE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in centimeters

     SIZE BODY LENGTH CHEST SLEEVE
    XS 66 49 70.5
    S 68 51 72.5
    M 70 53 74.5
    L 72 55 76.5
    XL 74 57 78.5
    XXL 76 59 80.5


    WARRIOR ATHLETE HOODIE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in centimeters

     SIZE BODY LENGTH CHEST SLEEVE
    XS 69 52 67
    S 71 54 68
    M 73 56 69
    L 75 58 70
    XL 77 60 71
    XXL 79 62 72


    WOMENS WARRIOR ATHLETE LEGGINGS 
    SIZING CHART

    Measurements are in centimeters

     SIZE OUTSEAM WAIST HIP
    XS 76 52 35
    S 78 56 37
    M 80 60 39
    L 82 64 41


    WOMENS WARRIOR ATHLETE SPORTS BRA 
    SIZING CHART

    Measurements are in centimeters

    SIZE LENGTH CHEST
    XS 39 35
    S 40 37
    M 41 39
    L 42 41

    Warfighter Athletic currently offers FREE shipping across New Zealand and FREE DHL Express Shipping for all International orders over $300 NZD.

    For all shipping and apparel related questions fire an email to support@warfighterathletic.com

    We ship globally, if you want to make sure we ship to your country simply go through the checkout and enter your address, if it is accepted we will ship to your country.

    We have 2 fulfillment locations:

    1. San Diego, all US and Northern Hemisphere orders are dispatched from here using the www.warfighterathletic.com website. 

    2. New Zealand, all New Zealand and Australian orders are dispatched from here using the www.warfighterathletic.co.nz website. 

    If you want to go into the NZ HQ simply email the team at support@warfighterathletic.com and organize a time to drop by.

    The NZ HQ is located at 20 Tongariro Street, Paraparaumu, 5032 (inside 318 Fitness).

    Delays

    1. We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
    2. Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs does with the package.
    3. If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
    4. If you need help with shipping, send an email to support@warfighterathletic.com

    Customs Fees & Taxes

    We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.

    Customer Reviews

    Based on 67 reviews
    100%
    (67)
    0%
    (0)
    0%
    (0)
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    M
    Michael Brown

    14 Week Tier 2 Performance Program

    M
    Mitch G
    10/10 for the program

    This is hands down the best program i have used to date, half way through and my speed , power and overall mass has increased massively , the team has done all the hard yards with this program to ensure you get results !

    K
    Kyle
    Warfighter 14 week tier 2 pgm

    Love the program, very precise and full of good info.
    Helps that it has easy explanations and fully sets out the program making it easy to follow.

    M
    Mark O'Grady

    14 Week Tier 2 Performance Program

    J
    James Furlong

    14 Week Tier 2 Performance Program

    Customer Reviews

    Based on 67 reviews
    100%
    (67)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    M
    Michael Brown

    14 Week Tier 2 Performance Program

    M
    Mitch G
    10/10 for the program

    This is hands down the best program i have used to date, half way through and my speed , power and overall mass has increased massively , the team has done all the hard yards with this program to ensure you get results !

    K
    Kyle
    Warfighter 14 week tier 2 pgm

    Love the program, very precise and full of good info.
    Helps that it has easy explanations and fully sets out the program making it easy to follow.

    M
    Mark O'Grady

    14 Week Tier 2 Performance Program

    J
    James Furlong

    14 Week Tier 2 Performance Program