As a former Royal Marine and current S & C Coach and Personal Trainer I was very impressed with this program. The balance of volume and intensity is excellent. As a new Dad I have been able to say F U to the Dad bod and drop fat, build muscle, increase my strength and massively build my engine. I'm in best shape I've been in since leaving the Corps.
I highly reccomend this program to anyone looking to get in real shape, join the services or build a well rounded fitness game. Just trust the process, it works! Can't wait to do the 2nd and 3rd phases.
The programs are both fun and challenging to do, makes me wanna push and improve myself so much through all three phases.
Really enjoying the raid series so far, it’s an awesome challenge and I’m see small bits of progress each week, highly recommend, great value for money.
Looks to build on itself really well over the 26 weeks, and an increase of varying skills and movements. Worth every cent
The program has been great. Getting after the raid ready program has been awesome.