T-3 Micro Performance Program
- Warfighter Warranty Protected
- In stock, ready to ship
- Inventory on the way
Are you wanting to prepare for and excel during entry level training and testing into the warrior professions?
*All training programs come as an INSTANTLY downloadable PDF.
Now available in a new and improved layout with updated programming, the T-3 Micro Performance Program is a streamlined version of our Tier 3 Performance Program for those in search of a physical edge without the luxury of an extended training period.
We took the Tier 3 Performance Program and condensed it down into an extremely efficient and effective 6-week training program. This was done to help you maximise your results and catapult your performance in a shorter time frame.
Designed to build a strong foundation for success, this 6 week online training program will help you prepare for the physical and mental demands of entry level training and testing into the military, law enforcement and fire fighting professions, or what we call the warrior professions.
Using functional, varied and science derived training methods, our goal is to prepare you both physically and mentally, ensuring your success and domination during entry level training and testing, securing your career in your chosen field.
Put in the work now and you will reap the rewards later, in your career, health, performance and life.
Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.
"I purchased this program expecting results and I will say I am not disappointed or dissatisfied. This program has went above and beyond my expectations for the 6 week package! 5/5 stars from me!"
ARE YOU WANTING TO
- Build the foundations of tactical performance
- Gain the physical and mental skills required to excel in entry level training into the military and first responder career fields
- Build real strength
- Increase athletic performance
-
Get prepared without over training and injuries
- Dominate entry level training and testing
If you do not have time to commit to the full Tier 3 Performance Program then this program is the perfect fit for you.
THIS TRAINING PROGRAM IS DESIGNED FOR
- The novice athlete or military entrant
- The novice athlete looking to build strong strength and conditioning foundations
- The novice athlete looking to dominate entry level training into the military or first responder roles
- The novice athlete looking to be challenged
- The novice athlete looking for real and measurable results
CONTENT YOU WILL RECEIVE
- The Warfighter Athletic T-3 Micro Strength Training
- 2 sessions per week
- The Warfighter Athletic T-3 Micro Conditioning Training
- Up to 3 sessions per week
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to the exclusive Raid Training Group on Facebook
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Swim
- Cycle
- Carry weighted rucks over undulating terrain
- Sprint hills
- Push & pull sleds
- Negotiate agility grids
- Perform basic weightlifting and gymnastics movements
- Mobilize
- Breath and recover
WARFIGHTER ATHLETIC SIZING GUIDE
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ASSAULT PANTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28-30 | 30-32 | 32-34 | 34-36 | 36-38 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
HYRBID TRAINING SHORTS 2.0
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 6" | 6" | 6" | 6" | 6" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
EDC MESH TRAINING SHORTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 5.5" | 5.5" | 5.5" | 5.5" | 5.5" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
THE FOXHOUND FLEECE
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 100 | 106 | 112 | 118 | 124 | 130 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
| SLEEVE LENGTH (CM) | 68 | 69.5 | 71 | 72.5 | 74 |
75.5
|
THE FOXHOUND VEST
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 112 | 118 | 124 | 130 | 136 | 142 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
THE COMPANY HOODIE
| SIZE | S | M | L | XL | XXL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 114 | 119 | 124 | 129 | 134 | 139 |
| LENGTH (CM) | 70 | 72 | 74 | 76 | 78 | 80 |
| SLEEVE LENGTH (CM) | 64 | 65 | 66 | 67 | 68 | 69 |
COMMANDO JACKET
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
COMMANDO PANT
| SIZE | S | M | L | XL | XXL |
| WAIST | 30-32 | 32-34 | 34-36 | 36-38 | 38-40 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
COMMANDO HYBRID HOODIE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
COMMANDO SS & LS TEE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
LIFESTYLE TEE SIZING GUIDE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
ATTACK LEGGINGS
| SIZE | XS | S | M | L | XL | 2XL |
| WAIST | 49 | 53 | 57 | 61 | 65 | 69 |
| HIPS | 70 | 74 | 78 | 82 | 86 | 90 |
| LENGTH | 81 | 83 | 85 | 87 | 89 | 91 |
| NZ SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
Waist measurement: Place the tape around the narrowest part of your waist.
ATTACK SPORTS BRA
| SIZE | XS | S | M | L | XL |
| BAND SIZE | 56 | 60 | 64 | 68 | 72 |
| NZ SIZE | 6 | 8 | 10 | 12 | 14 |
Band size measurement: This is your under bust measurement.
SOCK SIZING
S-M (2-5)
M-L (6-10)
L-XL (11-13)
HYRBID TRAINING SHORTS 2.0
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 6" | 6" | 6" | 6" | 6" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
EDC MESH TRAINING SHORTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 5.5" | 5.5" | 5.5" | 5.5" | 5.5" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
THE FOXHOUND FLEECE
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 100 | 106 | 112 | 118 | 124 | 130 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
| SLEEVE LENGTH (CM) | 68 | 69.5 | 71 | 72.5 | 74 |
75.5
|
THE FOXHOUND VEST
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 112 | 118 | 124 | 130 | 136 | 142 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
THE COMPANY HOODIE
| SIZE | S | M | L | XL | XXL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 114 | 119 | 124 | 129 | 134 | 139 |
| LENGTH (CM) | 70 | 72 | 74 | 76 | 78 | 80 |
| SLEEVE LENGTH (CM) | 64 | 65 | 66 | 67 | 68 | 69 |
COMMANDO JACKET
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
COMMANDO PANT
| SIZE | S | M | L | XL | XXL |
| WAIST | 30-32 | 32-34 | 34-36 | 36-38 | 38-40 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
COMMANDO HYBRID HOODIE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
COMMANDO SS & LS TEE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
LIFESTYLE TEE SIZING GUIDE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
ATTACK LEGGINGS
| SIZE | XS | S | M | L | XL | 2XL |
| WAIST | 49 | 53 | 57 | 61 | 65 | 69 |
| HIPS | 70 | 74 | 78 | 82 | 86 | 90 |
| LENGTH | 81 | 83 | 85 | 87 | 89 | 91 |
| NZ SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
Waist measurement: Place the tape around the narrowest part of your waist.
ATTACK SPORTS BRA
| SIZE | XS | S | M | L | XL |
| BAND SIZE | 56 | 60 | 64 | 68 | 72 |
| NZ SIZE | 6 | 8 | 10 | 12 | 14 |
Band size measurement: This is your under bust measurement.
SOCK SIZING
S-M (2-5)
M-L (6-10)
L-XL (11-13)
Warfighter Athletic currently offers:
FREE Standard Shipping on all domestic orders over $120 NZD
FREE Standard Shipping on all Australian orders over $120 AUD
FREE DHL Express Shipping for all Australian orders over $250 AUD
FREE DHL Express Shipping for all International orders over $200 NZD
For all shipping and apparel related questions fire an email to support@warfighterathletic.com
We ship globally, if you want to make sure we ship to your country simply go through the checkout and enter your address, if it is accepted we will ship to your country.
We have 2 fulfillment locations:
1. San Diego, all US and Northern Hemisphere orders are dispatched from here using the www.warfighterathletic.com website.
2. New Zealand, all New Zealand and Australian orders are dispatched from here using the www.warfighterathletic.co.nz website.
If you want to go into the NZ HQ simply email the team at support@warfighterathletic.com and organize a time to drop by.
The NZ HQ is located at 20 Tongariro Street, Paraparaumu, 5032 (inside 318 Fitness).
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to support@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.