T-3 Micro Performance Program
- Free NZ shipping on orders $120+ NZD
- Warfighter Warranty Protected
- In stock, ready to ship
- Inventory on the way
Are you wanting to prepare for and excel during entry level training and testing into the warrior professions?
*All training programs come as an INSTANTLY downloadable PDF.
Now available in a new and improved layout with updated programming, the T-3 Micro Performance Program is a streamlined version of our Tier 3 Performance Program for those in search of a physical edge without the luxury of an extended training period.
We took the Tier 3 Performance Program and condensed it down into an extremely efficient and effective 6-week training program. This was done to help you maximise your results and catapult your performance in a shorter time frame.
Designed to build a strong foundation for success, this 6 week online training program will help you prepare for the physical and mental demands of entry level training and testing into the military, law enforcement and fire fighting professions, or what we call the warrior professions.
Using functional, varied and science derived training methods, our goal is to prepare you both physically and mentally, ensuring your success and domination during entry level training and testing, securing your career in your chosen field.
Put in the work now and you will reap the rewards later, in your career, health, performance and life.
Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.
"I purchased this program expecting results and I will say I am not disappointed or dissatisfied. This program has went above and beyond my expectations for the 6 week package! 5/5 stars from me!"
ARE YOU WANTING TO
- Build the foundations of tactical performance
- Gain the physical and mental skills required to excel in entry level training into the military and first responder career fields
- Build real strength
- Increase athletic performance
-
Get prepared without over training and injuries
- Dominate entry level training and testing
If you do not have time to commit to the full Tier 3 Performance Program then this program is the perfect fit for you.
THIS TRAINING PROGRAM IS DESIGNED FOR
- The novice athlete or military entrant
- The novice athlete looking to build strong strength and conditioning foundations
- The novice athlete looking to dominate entry level training into the military or first responder roles
- The novice athlete looking to be challenged
- The novice athlete looking for real and measurable results
CONTENT YOU WILL RECEIVE
- The Warfighter Athletic T-3 Micro Strength Training
- 2 sessions per week
- The Warfighter Athletic T-3 Micro Conditioning Training
- Up to 3 sessions per week
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to the exclusive Raid Training Group on Facebook
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Swim
- Cycle
- Carry weighted rucks over undulating terrain
- Sprint hills
- Push & pull sleds
- Negotiate agility grids
- Perform basic weightlifting and gymnastics movements
- Mobilize
- Breath and recover
WARFIGHTER ATHLETIC SIZING GUIDE
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
LOW PRO PANTS
| SIZE | 1/2 WAIST | INSEAM | EU SIZING |
| S - REG | 39-40 CM | 81CM | 30/32 |
| M - REG | 41-42 CM | 81CM | 32/32 |
| M - LONG | 41-42 CM | 86CM | 32/34 |
| L - REG | 44-45 CM | 81CM | 34/32 |
| L - LONG | 44-45 CM | 86CM | 34/34 |
| XL - REG | 46-47 CM | 81CM | 36/32 |
| XL - LONG | 46-47 CM | 86CM | 36/34 |
| 2XL - REG | 48-49 CM | 81CM | 38/32 |
| 2XL - LONG | 48-49 CM | 86CM | 38/34 |
ASSAULT PANTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28-30 | 30-32 | 32-34 | 34-36 | 36-38 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
HYRBID TRAINING SHORTS 2.0
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 6" | 6" | 6" | 6" | 6" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
EDC MESH TRAINING SHORTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 5.5" | 5.5" | 5.5" | 5.5" | 5.5" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
THE FOXHOUND FLEECE
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 100 | 106 | 112 | 118 | 124 | 130 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
| SLEEVE LENGTH (CM) | 68 | 69.5 | 71 | 72.5 | 74 |
75.5
|
THE FOXHOUND VEST
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 112 | 118 | 124 | 130 | 136 | 142 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
THE COMPANY HOODIE
| SIZE | S | M | L | XL | XXL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 114 | 119 | 124 | 129 | 134 | 139 |
| LENGTH (CM) | 70 | 72 | 74 | 76 | 78 | 80 |
| SLEEVE LENGTH (CM) | 64 | 65 | 66 | 67 | 68 | 69 |
COMMANDO JACKET
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
COMMANDO PANT
| SIZE | S | M | L | XL | XXL |
| WAIST | 30-32 | 32-34 | 34-36 | 36-38 | 38-40 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
COMMANDO HYBRID HOODIE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
COMMANDO SS & LS TEE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
LIFESTYLE TEE SIZING GUIDE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
ATTACK LEGGINGS
| SIZE | XS | S | M | L | XL | 2XL |
| WAIST | 49 | 53 | 57 | 61 | 65 | 69 |
| HIPS | 70 | 74 | 78 | 82 | 86 | 90 |
| LENGTH | 81 | 83 | 85 | 87 | 89 | 91 |
| NZ SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
Waist measurement: Place the tape around the narrowest part of your waist.
ATTACK SPORTS BRA
| SIZE | XS | S | M | L | XL |
| BAND SIZE | 56 | 60 | 64 | 68 | 72 |
| NZ SIZE | 6 | 8 | 10 | 12 | 14 |
Band size measurement: This is your under bust measurement.
SOCK SIZING
S-M (2-5)
M-L (6-10)
L-XL (11-13)
HYRBID TRAINING SHORTS 2.0
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 6" | 6" | 6" | 6" | 6" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
EDC MESH TRAINING SHORTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 5.5" | 5.5" | 5.5" | 5.5" | 5.5" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
THE FOXHOUND FLEECE
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 100 | 106 | 112 | 118 | 124 | 130 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
| SLEEVE LENGTH (CM) | 68 | 69.5 | 71 | 72.5 | 74 |
75.5
|
THE FOXHOUND VEST
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 112 | 118 | 124 | 130 | 136 | 142 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
THE COMPANY HOODIE
| SIZE | S | M | L | XL | XXL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 114 | 119 | 124 | 129 | 134 | 139 |
| LENGTH (CM) | 70 | 72 | 74 | 76 | 78 | 80 |
| SLEEVE LENGTH (CM) | 64 | 65 | 66 | 67 | 68 | 69 |
COMMANDO JACKET
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
COMMANDO PANT
| SIZE | S | M | L | XL | XXL |
| WAIST | 30-32 | 32-34 | 34-36 | 36-38 | 38-40 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
COMMANDO HYBRID HOODIE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
COMMANDO SS & LS TEE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
LIFESTYLE TEE SIZING GUIDE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
ATTACK LEGGINGS
| SIZE | XS | S | M | L | XL | 2XL |
| WAIST | 49 | 53 | 57 | 61 | 65 | 69 |
| HIPS | 70 | 74 | 78 | 82 | 86 | 90 |
| LENGTH | 81 | 83 | 85 | 87 | 89 | 91 |
| NZ SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
Waist measurement: Place the tape around the narrowest part of your waist.
ATTACK SPORTS BRA
| SIZE | XS | S | M | L | XL |
| BAND SIZE | 56 | 60 | 64 | 68 | 72 |
| NZ SIZE | 6 | 8 | 10 | 12 | 14 |
Band size measurement: This is your under bust measurement.
SOCK SIZING
S-M (2-5)
M-L (6-10)
L-XL (11-13)
Warfighter Athletic currently offers:
FREE Standard Shipping on all domestic orders over $120 NZD
FREE Standard Shipping on all Australian orders over $150 AUD
FREE DHL Express Shipping for all Australian orders over $250 AUD
FREE DHL Express Shipping for all International orders over $300 NZD
For all shipping and apparel related questions fire an email to support@warfighterathletic.com
We ship globally, if you want to make sure we ship to your country simply go through the checkout and enter your address, if it is accepted we will ship to your country.
We have 2 fulfillment locations:
1. San Diego, all US and Northern Hemisphere orders are dispatched from here using the www.warfighterathletic.com website.
2. New Zealand, all New Zealand and Australian orders are dispatched from here using the www.warfighterathletic.co.nz website.
If you want to go into the NZ HQ simply email the team at support@warfighterathletic.com and organize a time to drop by.
The NZ HQ is located at 20 Tongariro Street, Paraparaumu, 5032 (inside 318 Fitness).
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to support@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Our biggest sale of the year is live which is an exciting yet busy time. It is important to all of our team that you always have a great experience when shopping with us. On that note it is important to understand a few things about this time of year.
Q: Will shipping times remain the same?
A: We will always do our best to get your order out the door as fast as possible but you need to expect some delays this time a year. We will be processing a lot of orders and shipping companies will be under pressure with all of the sales. Please be patient.
Q: Why won't the discount codes work?
A: Given the large storewide discounts during our Black November Sale, all codes are turned off until after the sale.
Q: Is there free shipping available?
A: Yes. We are still a small veteran owned and operated company. To make this event profitable so we can continue to serve this community, we have to increase the free shipping threshold during the sale.
Q: How do I get help with my order or choosing a product?
A: Our team is here to help you during the sale but please be patient and expect longer reply times during Black November. Our best email is support@warfighterathletic.com
Q: Will I get a free gift with my order?
A: Free gifts are limited so you want to get in quick. As long as you hit the thresholds for free gifts, they will be added to your cart automatically with no codes needed.
Q: How do I process a return or exchange?
A: Due to the large discounts on all products there are no returns or exchanges for any items purchased during the Black November Sale.
If you have any further questions or need any help feel free to reach out to the team at support@warfighterathletic.com