T-1 Micro Performance Program
- Warfighter Warranty Protected
- In stock, ready to ship
- Inventory on the way
Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level?
*All training programs come as an INSTANTLY downloadable PDF.
Now available in a new and improved layout with updated programming, the T-1 Micro Performance Program is a streamlined version of our Tier 1 Performance Program for those in search of a physical edge without the luxury of an extended training period.
We took the Tier 1 Performance Program and condensed it down into an extremely efficient and effective 6 week training program. This was done to help you maximise your results and catapult your performance in a shorter time frame.
This 6 week online training program was designed to help advanced athletes and elite operators to build elite level physical performance, mental toughness and discipline.
Using functional, varied and science derived training methods, you will learn the art of training not only harder, but also smarter, enabling you to become an extremely well-rounded, high-performing tactical athlete who is ready for any mission or task.
Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.
"Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well"
ARE YOU WANTING TO
- Greatly increase broad spectrum tactical focused performance to the elite level
- Increase strength across all strength domains, destroying previous plateaus
- Increase aerobic and anaerobic fitness to the elite level, from anaerobic power to aerobic endurance
- Train hard and get results without over training
- Excel and thrive in the competitive or combative arenas
If you do not have time to commit to the full Tier 1 Performance Program then this program is the perfect fit for you.
THIS TRAINING PROGRAM IS DESIGNED FOR
- The advanced to elite level athlete wanting to take their performance to the elite level
- The advanced athlete wanting to greatly increase strength
- The advanced athlete wanting to greatly improve their conditioning
- The advanced athlete looking for a serious challenge
- The advanced athlete looking for real measurable results
CONTENT YOU WILL RECEIVE
- Warfighter Athletic T1 Micro Strength Training
- Up to 3 sessions per week
- Warfighter Athletic T1 Micro Conditioning Training
- Up to 4 sessions per week
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to the exclusive Raid Training Group on Facebook
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Swim
- Cycle
- Carry weighted rucks over undulating terrain
- Sprint hills
- Push & pull sleds
- Negotiate agility grids
- perform hypoxic sub-surface breath holds
- Perform medium to advanced skill weightlifting and gymnastics movements
- Mobilize
- Breath and recover
WARFIGHTER ATHLETIC SIZING GUIDE
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
LOW PRO PANTS
| SIZE | 1/2 WAIST | INSEAM | EU SIZING |
| S - REG | 39-40 CM | 81CM | 30/32 |
| M - REG | 41-42 CM | 81CM | 32/32 |
| M - LONG | 41-42 CM | 86CM | 32/34 |
| L - REG | 44-45 CM | 81CM | 34/32 |
| L - LONG | 44-45 CM | 86CM | 34/34 |
| XL - REG | 46-47 CM | 81CM | 36/32 |
| XL - LONG | 46-47 CM | 86CM | 36/34 |
| 2XL - REG | 48-49 CM | 81CM | 38/32 |
| 2XL - LONG | 48-49 CM | 86CM | 38/34 |
ASSAULT PANTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28-30 | 30-32 | 32-34 | 34-36 | 36-38 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
HYRBID TRAINING SHORTS 2.0
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 6" | 6" | 6" | 6" | 6" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
EDC MESH TRAINING SHORTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 5.5" | 5.5" | 5.5" | 5.5" | 5.5" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
THE FOXHOUND FLEECE
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 100 | 106 | 112 | 118 | 124 | 130 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
| SLEEVE LENGTH (CM) | 68 | 69.5 | 71 | 72.5 | 74 |
75.5
|
THE FOXHOUND VEST
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 112 | 118 | 124 | 130 | 136 | 142 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
THE COMPANY HOODIE
| SIZE | S | M | L | XL | XXL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 114 | 119 | 124 | 129 | 134 | 139 |
| LENGTH (CM) | 70 | 72 | 74 | 76 | 78 | 80 |
| SLEEVE LENGTH (CM) | 64 | 65 | 66 | 67 | 68 | 69 |
COMMANDO JACKET
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
COMMANDO PANT
| SIZE | S | M | L | XL | XXL |
| WAIST | 30-32 | 32-34 | 34-36 | 36-38 | 38-40 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
COMMANDO HYBRID HOODIE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
COMMANDO SS & LS TEE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
LIFESTYLE TEE SIZING GUIDE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
ATTACK LEGGINGS
| SIZE | XS | S | M | L | XL | 2XL |
| WAIST | 49 | 53 | 57 | 61 | 65 | 69 |
| HIPS | 70 | 74 | 78 | 82 | 86 | 90 |
| LENGTH | 81 | 83 | 85 | 87 | 89 | 91 |
| NZ SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
Waist measurement: Place the tape around the narrowest part of your waist.
ATTACK SPORTS BRA
| SIZE | XS | S | M | L | XL |
| BAND SIZE | 56 | 60 | 64 | 68 | 72 |
| NZ SIZE | 6 | 8 | 10 | 12 | 14 |
Band size measurement: This is your under bust measurement.
SOCK SIZING
S-M (2-5)
M-L (6-10)
L-XL (11-13)
HYRBID TRAINING SHORTS 2.0
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 6" | 6" | 6" | 6" | 6" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
EDC MESH TRAINING SHORTS
| SIZE | S | M | L | XL | XXL |
| WAIST | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 |
| INSEAM | 5.5" | 5.5" | 5.5" | 5.5" | 5.5" |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
THE FOXHOUND FLEECE
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 100 | 106 | 112 | 118 | 124 | 130 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
| SLEEVE LENGTH (CM) | 68 | 69.5 | 71 | 72.5 | 74 |
75.5
|
THE FOXHOUND VEST
| SIZE | S | M | L | XL | 2XL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 112 | 118 | 124 | 130 | 136 | 142 |
| FRONT LENGTH (CM) | 67 | 69.5 | 72 | 74.5 | 77 | 79.5 |
| BACK LENGTH (CM) | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 |
THE COMPANY HOODIE
| SIZE | S | M | L | XL | XXL | 3XL |
| CHEST CIRCUMFERENCE (CM) | 114 | 119 | 124 | 129 | 134 | 139 |
| LENGTH (CM) | 70 | 72 | 74 | 76 | 78 | 80 |
| SLEEVE LENGTH (CM) | 64 | 65 | 66 | 67 | 68 | 69 |
COMMANDO JACKET
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
COMMANDO PANT
| SIZE | S | M | L | XL | XXL |
| WAIST | 30-32 | 32-34 | 34-36 | 36-38 | 38-40 |
| INSEAM | 32 | 32 | 32 | 33 | 33 |
Waist measurement: Place the tape around your waist where your pants would normally sit.
Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint.
COMMANDO HYBRID HOODIE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
COMMANDO SS & LS TEE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
LIFESTYLE TEE SIZING GUIDE
| SIZE | S | M | L | XL | XXL |
| CHEST | 38 | 40 | 42 | 44 | 46 |
Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.
ATTACK LEGGINGS
| SIZE | XS | S | M | L | XL | 2XL |
| WAIST | 49 | 53 | 57 | 61 | 65 | 69 |
| HIPS | 70 | 74 | 78 | 82 | 86 | 90 |
| LENGTH | 81 | 83 | 85 | 87 | 89 | 91 |
| NZ SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
Waist measurement: Place the tape around the narrowest part of your waist.
ATTACK SPORTS BRA
| SIZE | XS | S | M | L | XL |
| BAND SIZE | 56 | 60 | 64 | 68 | 72 |
| NZ SIZE | 6 | 8 | 10 | 12 | 14 |
Band size measurement: This is your under bust measurement.
SOCK SIZING
S-M (2-5)
M-L (6-10)
L-XL (11-13)
Warfighter Athletic currently offers:
FREE Standard Shipping on all domestic orders over $120 NZD
FREE Standard Shipping on all Australian orders over $120 AUD
FREE DHL Express Shipping for all Australian orders over $250 AUD
FREE DHL Express Shipping for all International orders over $200 NZD
For all shipping and apparel related questions fire an email to support@warfighterathletic.com
We ship globally, if you want to make sure we ship to your country simply go through the checkout and enter your address, if it is accepted we will ship to your country.
We have 2 fulfillment locations:
1. San Diego, all US and Northern Hemisphere orders are dispatched from here using the www.warfighterathletic.com website.
2. New Zealand, all New Zealand and Australian orders are dispatched from here using the www.warfighterathletic.co.nz website.
If you want to go into the NZ HQ simply email the team at support@warfighterathletic.com and organize a time to drop by.
The NZ HQ is located at 20 Tongariro Street, Paraparaumu, 5032 (inside 318 Fitness).
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to support@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.