Hybrid Raider Program
Hybrid Raider Program

Hybrid Raider Program

Regular price$70.00
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Are you ready to take on phase 2? Are you ready to take your strength and endurance to the next level? Are you ready to go the extra mile? If the answer was yes, then this is the program for you. 

The Hybrid Raider Program is phase 2 of 3 in our Raider Training Series. In phase 1 we focused on becoming bigger, faster and stronger. Giving you the tools to destroy any fitness test and forging you into a hammer!

In phase 2 we are focusing on going further, faster and harder. Building on phase one, we will work on increasing both your strength and cardio vascular endurance at the same time.

As tactical athletes it is crucial that not only can we perform, but we must be able to do so for long periods of time.

In sports there is half time, there are substitutions, and if you're not feeling up to it, you can sit on the bench for the remainder of the game.

For the tactical athlete, there is no half time break and there are no substitutions. Once you're in the game, the only way out is to win and complete the mission.

As tactical athletes we can't specialize when it comes to performance, we must be the jack of all trades. We must be fast, we must be strong, we must have conditioning, and we must have endurance. We must be able to operate on land and in the water.

We cannot afford to have limitations, once identified they must be mitigated and eliminated.

Catering to the full strength and endurance needs of the tactical athlete, this 8-week continuation program is designed to enhance your athletic performance and endurance. 

Making you a well rounded weapon, making you a Hybrid Raider. 

**NOTE: This is a continuation program and it is recommended that you complete phase 1, The Raid Ready Program. However it is not crucial and you can use this as a stand alone program. 

THE PROGRAM
  • The training starts with the Hybrid Raider Performance Test, this is to set your baseline fitness before you begin the full 8-week training cycle. Baseline testing is crucial for the strength and endurance work ahead and it will aid you in setting performance goals for the next 8 weeks.

  • Each training week consists of the following:

    • 3 x Strength Workouts

    • 2 x Conditioning Workouts

    • 2 x Running Workouts

    • 1 x Swim / Recovery session 
  • Our training follows the scientifically proven progressive overload technique. Over the 8 weeks we increase load, intensity, distance and variety. Always keeping your body guessing, causing it to adapt and GROW! These techniques will see you continuing to increase STRENGTH, ENDURANCE, SPEED, CARDIOVASCULAR PERFORMANCE & MUSCLE GROWTH.

  • Workout times will vary. Strength sessions will take you approximately 60 minutes, with running and conditioning workouts taking mostly under 60 minutes to complete. Some workouts will be short and sharp, they will be barn burners, requiring you to dig deep and to push hard.

WHAT’S INCLUDED
  • Comprehensive 8-Week Training Program

  • Pre testing deload week
  • Hybrid Raider Performance Test

  • 24/7 Support 

  • Lifetime Access

  • Raid Group Private Group Access

  • Raid 1-Time Discount Code

  • Mentoring from the Warfighter Athletic Team

  • Instant Access to Training in a Downloadable PDF

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