Weekly Warrior Workout 130

This weeks workout will carry on the theme of remembrance, we believe it is important that remembrance isn't restricted to one day of  the year, but embodied in the way we live our daily lives. 

We will remember. 

WORKOUT

Buy In: Run or Row 2001m 

20 Rounds

9 Pull Ups 

11 Air Squats 

Buy Out: Run or Row 2001m